There is growing recognition of the importance of wellbeing in the workplace. Workplace stress can lead to depression, a drop in workplace performance and anxiety. We offer Yoga to corporate companies with a well-being at work initiative. An instructor can either deliver a session at your workplace or we can cater for small groups in the studio. Tailor made packages are offered, to suit the needs of your team. Services and prices can be negotiated through email or telephone consultation. What are the benefits of Yoga in the Workplace?

Improves immune system and overall health, resulting in decreased absenteeism and sickness levels
Increases productivity, motivation and work performance
Boosts mental clarity and decision making
Increases energy, stamina, mental alertness and creativity
Improves morale, job satisfaction and positive thinking patterns
Increases memory, focus and concentration
Reduces muscle tension and pain, due to sedentary working positions
Improves flexibility and strength
Improves breathing
Decreases headaches
Increases confidence

Yogamrita Yoga Institute is well located in the heart of Dhaka city. Our Gulshan Branch and Dhanmondi Branch are prominent location. We working with British council Dhaka, Army Ladies Club Dhaka Cantonment, Berger Paints Bangladesh Limited, Bangladesh Border Guard (BGB) Dhaka and many others organisations offering Yoga, meditation, counselling and relaxation sessions to the many young people, working ladies and their staff. If you as a company care about the wellbeing of your staff and want to gift them with the calming and balancing benefits of yoga, get in touch with us and we will provide this service.